Diet
Resources On The Internet
If you're looking for some more
good information on diets, nutrition, weight loss, or exercise, here's some
good places to go check out. The United States government
departments have lots of information on every thing about diets
and nutrition.
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The Dietary Guidelines for Americans
is the cornerstone of Federal nutrition policy and nutrition education activities. |
www.DietaryGuidelines.gov
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One size doesn't fit all. MyPyramid offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you from the USDA. Meal planners, calorie counts, and exercise recommendations. |
www.MyPyramid.gov
www.usa.gov/Citizen/Topics/Health.shtml
So check out these government
resources, their free and designed to help you learn more about
losing weight and creating your own personal healthy diet plan.
Diet Books Now Available at Amazon.com
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The content on this site is
presented only for informational purposes and does not replace medical advice from a practicing
physician.
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